Fathers and sons can enjoy a free one hour pilates/yoga/mindfulness session on the sand at Bondi Beach for Men's Health Week.
Waverley College is supporting Men’s Health Week in its aim to improve the health of men in our community. This year’s theme “HEALTHY BODY – HEALTHY MIND: KEEPING THE BALANCE” explores the different ways men and boys are managing to keep healthy, physically and emotionally, in a busy and sometimes challenging world. The event will engage our students and their fathers in a healthy activity overlooking the ocean.
The session will be held on Thursday 15 June at 7am (sharp) on the sand in front of the main Life Guard Tower on Bondi Beach. The event is open to Waverley College fathers (or male role-models) and their sons. Places are strictly limited by Waverley Council to 100 people. Please be sure to bring along a yoga mat or towel. Students MUST wear full PE uniform to this event (no other sport uniform items are acceptable). Fathers should wear clothing that is comfortable for moving and stretching. This is a free event but you MUST register to attend as numbers are limited.
At the conclusion of the session, students will walk together back to the College, where free fruit will be available for participants.