Track & Field – Weeks 1-3
Week 1
22 and 24 June
Tuesday and Thursday (9am-10:30am)
Sprints and Distance/XC
Week 2
29 June and 1 July
Tuesday and Thursday (9am-10:30am)
Sprints, Distance/XC, Throws
Week 3
6 and 8 July
Tuesday and Thursday (9am-10:30am)
Sprints, Distance/XC, Throws
Rugby – Week 3
6 and 8 July
Tuesday and Thursday (8:30am-9am)
Rugby warm up with Zac and Jess